Well, my weight loss has slowed WAY down this week, although I really don’t feel like I’ve done anything that differently this week in terms of eating and exercise. My eating has been good this week, though I did skip one of my runs because my left foot has been bothering me – more on [...]
Hi, my name is Brandon. I am a 28 year old husband and proud father of 2. When our daughter was born in December 2009, I weighed 290 pounds. I decided right then and there that I needed to get healthy for my kids, if not for myself.
