Weekend Warriors Challenge

Ok, so the Weekend Warrior challenge has officially come to a close. Hopefully, everyone participating had a good weekend, full of healthy choices. As a reminder to all those following along at home, here’s a full list of all the participants: Carla from The Right Fit Lynne from Losing Lynne Steve from 265 and Falling [...]

In my original Weekend Warrior post, I talked about how much more of a challenge the weekends can be for those of us who are trying to be healthy and get fit. There are typically a lot of temptations for us to overeat, or make less than ideal food choices. And on Monday it shows. [...]