Primal Blueprint 30-Day Challenge

Taking a Look Back on 30 Days of Primal Living

October 7, 2010 Primal Blueprint 30-Day Challenge 19 comments
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The 30 day Primal Blueprint Challenge has officially come to an end. Overall, I was very happy with how the challenge went, and eating primal/paleo really seemed to agree with my body. I was “easily” able to drop some more weight, had lots of energy, and never had trouble feeling full, due to all the [...]

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My First 11 Days of Going Primal

September 18, 2010 Primal Blueprint 30-Day Challenge 15 comments
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Well, I’m 11 days into my experiment with going primal, and so far, it seems like my body is really liking it. In 11 days of primal living, I have managed to drop another 3.8 pounds, and just today actually, made it to ONEDERLAND! That makes me very happy, especially considering that my weight loss [...]

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My Initial Feelings On Going Primal

September 9, 2010 Primal Blueprint 30-Day Challenge 12 comments
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It’s only been 2 days since I started the Primal Blueprint 30-Day Challenge, but I already have some pretty strong feelings about it. In short: I really like it. In slightly-less-short-form: I love how much energy I have eating this kind of food – real food. I love how filling this type of food is. [...]

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I’m Taking the Primal Blueprint 30-Day Challenge!

September 6, 2010 Primal Blueprint 30-Day Challenge 20 comments
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I’ve been a reader and big fan of Mark’s Daily Apple for quite a while now. Mark is a huge proponent of the primal/paleo lifestyle, but whether or not you’re interested in that type of diet/lifestyle, he’s got tons of great information on his blog. His posts are typically packed full of data and backed [...]

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