Today I’ve got my first guest post over at Get Fit Slowly, so go check it out if you’re not already reading that blog. Mac’s got a great site, and I was flattered when he asked me to do a guest post while he’s away on vacation (in Alaska, actually, just not anywhere near me, unfortunately).
So head on over there and check out my guest post, and while you’re there, read some of the other great stuff that Mac’s got posted!

