Comments on: Are you a Weekend Warrior? http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/ Live Healthy. Be Happy. Mon, 23 Jan 2012 01:41:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Weekly weigh-in #12: Star Wars Edition — So Long, Fat Ass! http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-571 Weekly weigh-in #12: Star Wars Edition — So Long, Fat Ass! Fri, 26 Mar 2010 15:48:39 +0000 http://solongfatass.com/?p=439#comment-571 [...] forget, next weekend is the next installment of the Weekend Warriors Challenge. I realized a week or so ago that it coincides with Easter weekend, which I actually consider to be [...] [...] forget, next weekend is the next installment of the Weekend Warriors Challenge. I realized a week or so ago that it coincides with Easter weekend, which I actually consider to be [...]

]]> By: The Weekend Warrior Challenge - The Results Are In | Male Weight Loss Now http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-570 The Weekend Warrior Challenge - The Results Are In | Male Weight Loss Now Mon, 08 Mar 2010 15:22:02 +0000 http://solongfatass.com/?p=439#comment-570 [...] Brandon from So Long Fat Ass [...] [...] Brandon from So Long Fat Ass [...]

]]> By: Brandon http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-569 Brandon Sun, 07 Mar 2010 23:25:02 +0000 http://solongfatass.com/?p=439#comment-569 Nice work so far this weekend Frank. I've had some weird weigh-ins like that too. As long as you know you're doing everything right, I wouldn't worry about it too long. And yes, please feel free to use the WWC logo on your blog. Nice work so far this weekend Frank. I’ve had some weird weigh-ins like that too. As long as you know you’re doing everything right, I wouldn’t worry about it too long.

And yes, please feel free to use the WWC logo on your blog.

]]> By: Frank Dobner http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-568 Frank Dobner Sun, 07 Mar 2010 18:11:01 +0000 http://solongfatass.com/?p=439#comment-568 by the way are we free to use the wwc logo on the followup results posts? .-= Frank Dobner´s last blog... <a href="http://maleweightlossnow.com/the-only-weight-loss-law/" rel="nofollow">The Only Weight Loss Law</a> =-. by the way are we free to use the wwc logo on the followup results posts?
.-= Frank Dobner´s last blog… The Only Weight Loss Law =-.

]]> By: Frank Dobner http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-567 Frank Dobner Sun, 07 Mar 2010 18:09:13 +0000 http://solongfatass.com/?p=439#comment-567 Very weird weight results this week. It was my heaviest workout regime so far this year. I also adhered to my dietary restrictions of less than 2,000 calories per day but I actually averaged about 1,800 calories. Still, yesterday I went from 208 lb to 210 pounds. I am certain I put on some muscle pounds this week. I bet I am down to fighting style tomorrow though. I hit my 5 strength workouts and 20 miles of walking this week. I've been a good boy. .-= Frank Dobner´s last blog... <a href="http://maleweightlossnow.com/the-only-weight-loss-law/" rel="nofollow">The Only Weight Loss Law</a> =-. Very weird weight results this week. It was my heaviest workout regime so far this year. I also adhered to my dietary restrictions of less than 2,000 calories per day but I actually averaged about 1,800 calories. Still, yesterday I went from 208 lb to 210 pounds. I am certain I put on some muscle pounds this week. I bet I am down to fighting style tomorrow though.
I hit my 5 strength workouts and 20 miles of walking this week. I’ve been a good boy.
.-= Frank Dobner´s last blog… The Only Weight Loss Law =-.

]]> By: Weekend: Weigh-In, Warriors, & Getting Cozy with Strangers | Reconstructing 30 http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-566 Weekend: Weigh-In, Warriors, & Getting Cozy with Strangers | Reconstructing 30 Sun, 07 Mar 2010 17:53:48 +0000 http://solongfatass.com/?p=439#comment-566 [...] leads me to my progress on the Weekend Warriors Challenge from Brandon over at So Long, Fat Ass! My goals were to stick to my regular eating schedule [...] [...] leads me to my progress on the Weekend Warriors Challenge from Brandon over at So Long, Fat Ass! My goals were to stick to my regular eating schedule [...]

]]> By: Brandon http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-565 Brandon Sat, 06 Mar 2010 16:46:25 +0000 http://solongfatass.com/?p=439#comment-565 Ok, sorry I missed your post the first go-around, it's been added now! Ok, sorry I missed your post the first go-around, it’s been added now!

]]> By: Brandon http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-564 Brandon Sat, 06 Mar 2010 16:42:33 +0000 http://solongfatass.com/?p=439#comment-564 That's great Lauren, consider yourself lucky :) That’s great Lauren, consider yourself lucky :)

]]> By: Lauren http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-563 Lauren Sat, 06 Mar 2010 16:36:33 +0000 http://solongfatass.com/?p=439#comment-563 Good luck with everything! I must be one of the odd ones, weekends are always super easy for me. Work days are always harder for me because I'm a stress eater and we have way too many tasty cafeterias in my building. For some reason weekends have never got me down. .-= Lauren´s last blog... <a href="http://www.lesslauren.com/2010/03/trying-to-get-it-back/" rel="nofollow">Trying to Get it Back</a> =-. Good luck with everything! I must be one of the odd ones, weekends are always super easy for me. Work days are always harder for me because I’m a stress eater and we have way too many tasty cafeterias in my building. For some reason weekends have never got me down.
.-= Lauren´s last blog… Trying to Get it Back =-.

]]> By: beej http://ahealthydad.com/2010/03/05/are-you-a-weekend-warrior/#comment-562 beej Sat, 06 Mar 2010 07:57:21 +0000 http://solongfatass.com/?p=439#comment-562 I'm in, too! What a great challenge! .-= beej´s last blog... <a href="http://journeytosanctification.blogspot.com/2010/03/100-answers-for-jack.html" rel="nofollow">100 answers for Jack</a> =-. I’m in, too! What a great challenge!
.-= beej´s last blog… 100 answers for Jack =-.

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