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	<title>Comments on: Announcing the Weekend Warriors Challenge</title>
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	<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/</link>
	<description>Live Healthy. Be Happy.</description>
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		<title>By: 5 things I did right this week &#171; The Right Fit</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-504</link>
		<dc:creator>5 things I did right this week &#171; The Right Fit</dc:creator>
		<pubDate>Fri, 12 Mar 2010 13:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-504</guid>
		<description>[...] said it before but it&#8217;s worth repeating: staying on track last weekend with the help of the Weekend Warriors Challenge had a huge impact on my behavior and mindset this week.  Rather than have an increase in calories [...]</description>
		<content:encoded><![CDATA[<p>[...] said it before but it&#8217;s worth repeating: staying on track last weekend with the help of the Weekend Warriors Challenge had a huge impact on my behavior and mindset this week.  Rather than have an increase in calories [...]</p>
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		<title>By: Weekend Warriors Unite in Victory! &#171; Losing Lynne&#8230;</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-503</link>
		<dc:creator>Weekend Warriors Unite in Victory! &#171; Losing Lynne&#8230;</dc:creator>
		<pubDate>Tue, 09 Mar 2010 00:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-503</guid>
		<description>[...]  I am proud to report that I am a Weekend Warrior!  Score one for a huge success.  Thank you Brandon for setting it up.  Thank you thank you thank you!!!!!  Here were my goals and here is what I did [...]</description>
		<content:encoded><![CDATA[<p>[...]  I am proud to report that I am a Weekend Warrior!  Score one for a huge success.  Thank you Brandon for setting it up.  Thank you thank you thank you!!!!!  Here were my goals and here is what I did [...]</p>
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		<title>By: Week 23 – Weigh-In and Weekend Warrior Update :35 and Shrinking</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-502</link>
		<dc:creator>Week 23 – Weigh-In and Weekend Warrior Update :35 and Shrinking</dc:creator>
		<pubDate>Mon, 08 Mar 2010 21:36:45 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-502</guid>
		<description>[...] time for my first Weekend Warrior update. Thanks to Brandon for hosting this [...]</description>
		<content:encoded><![CDATA[<p>[...] time for my first Weekend Warrior update. Thanks to Brandon for hosting this [...]</p>
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		<title>By: Weigh-in post #10 2010: Weekend warrior update &#124; Andrew is getting fit</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-501</link>
		<dc:creator>Weigh-in post #10 2010: Weekend warrior update &#124; Andrew is getting fit</dc:creator>
		<pubDate>Sun, 07 Mar 2010 23:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-501</guid>
		<description>[...] hope the other participants had as great a Weekend warriors challenge! If you enjoyed this post, make sure you subscribe to my RSS [...]</description>
		<content:encoded><![CDATA[<p>[...] hope the other participants had as great a Weekend warriors challenge! If you enjoyed this post, make sure you subscribe to my RSS [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Weekend Warrior Challenge Full Steam ahead &#171; Losing Lynne&#8230;</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-500</link>
		<dc:creator>Weekend Warrior Challenge Full Steam ahead &#171; Losing Lynne&#8230;</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:48:36 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-500</guid>
		<description>[...] Warrior Challenge Full Steam ahead  I started the Weekend Warrior Challenge and so many people are doing it too!  I wish you all well&#8230;  I wanted to hop on here real [...]</description>
		<content:encoded><![CDATA[<p>[...] Warrior Challenge Full Steam ahead  I started the Weekend Warrior Challenge and so many people are doing it too!  I wish you all well&#8230;  I wanted to hop on here real [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Weekly Workout Roundup &#124; Learn Fitness</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-499</link>
		<dc:creator>Weekly Workout Roundup &#124; Learn Fitness</dc:creator>
		<pubDate>Sat, 06 Mar 2010 14:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-499</guid>
		<description>[...] I&#8217;m participating in the Weekend Warrior Challenge I&#8217;ve already set the goal of running 2.5 miles this weekend so there&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m participating in the Weekend Warrior Challenge I&#8217;ve already set the goal of running 2.5 miles this weekend so there&#8217;s [...]</p>
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	<item>
		<title>By: Brandon</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-498</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Sat, 06 Mar 2010 07:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-498</guid>
		<description>Whoa there, try not to be &lt;em&gt;too &lt;/em&gt;excited about it.</description>
		<content:encoded><![CDATA[<p>Whoa there, try not to be <em>too </em>excited about it.</p>
]]></content:encoded>
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	<item>
		<title>By: The Weekend Warrior Challenge &#124; Reconstructing 30</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-497</link>
		<dc:creator>The Weekend Warrior Challenge &#124; Reconstructing 30</dc:creator>
		<pubDate>Sat, 06 Mar 2010 04:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-497</guid>
		<description>[...] so glad to see my old friend, the weekend, again.  Brandon, over at So Long, Fat Ass!, has posed a Weekend Warrior Challenge this weekend, recognizing that lots of us have some trouble sticking to our health and fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] so glad to see my old friend, the weekend, again.  Brandon, over at So Long, Fat Ass!, has posed a Weekend Warrior Challenge this weekend, recognizing that lots of us have some trouble sticking to our health and fitness [...]</p>
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	<item>
		<title>By: Chad</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-496</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Sat, 06 Mar 2010 04:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-496</guid>
		<description>I&#039;m kind of late to the game...but I&#039;m in, too!
.-= Chad´s last blog... &lt;a href=&quot;http://www.reconstructingthirty.com/2010/03/04/variety-spice-of-life-and-key-to-healthy-living/&quot; rel=&quot;nofollow&quot;&gt;Variety: Spice of Life, and Key to Healthy Living&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m kind of late to the game&#8230;but I&#8217;m in, too!<br />
.-= Chad´s last blog&#8230; <a href="http://www.reconstructingthirty.com/2010/03/04/variety-spice-of-life-and-key-to-healthy-living/" rel="nofollow">Variety: Spice of Life, and Key to Healthy Living</a> =-.</p>
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	<item>
		<title>By: Ryan Sullivan</title>
		<link>http://ahealthydad.com/2010/02/25/announcing-the-weekend-warriors-challenge/#comment-495</link>
		<dc:creator>Ryan Sullivan</dc:creator>
		<pubDate>Sat, 06 Mar 2010 00:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=380#comment-495</guid>
		<description>Fine I&#039;ll do it.

http://www.nomorebacon.com/1265/weekend-warrior-challenge/</description>
		<content:encoded><![CDATA[<p>Fine I&#8217;ll do it.</p>
<p><a href="http://www.nomorebacon.com/1265/weekend-warrior-challenge/" rel="nofollow">http://www.nomorebacon.com/1265/weekend-warrior-challenge/</a></p>
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