http://ahealthydad.com/2010/02/24/a-small-milestone/ Live Healthy. Be Happy. Mon, 23 Jan 2012 01:41:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-432 Michelle Sat, 27 Feb 2010 04:55:15 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-432 Congratulations!! That is a big milestone, nothing small about that! .-= Michelle´s last blog... <a href="http://whoneedstheranch.com/?p=565" rel="nofollow">Another Week – Another Freeze</a> =-. Congratulations!! That is a big milestone, nothing small about that!
.-= Michelle´s last blog… Another Week – Another Freeze =-.

]]> http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-431 Craig Fri, 26 Feb 2010 16:53:16 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-431 Congrats Brandon! .-= Craig´s last blog... <a href="http://craigversion2.wordpress.com/2010/02/25/week-25-progress-perfect-ten-update/" rel="nofollow">Week 25 Progress & Perfect Ten Update</a> =-. Congrats Brandon!
.-= Craig´s last blog… Week 25 Progress & Perfect Ten Update =-.

]]> http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-430 Brandon Thu, 25 Feb 2010 06:48:04 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-430 Thanks Mac! I've been very pleased with my progress so far. I would be more worried about it coming off too quickly, but my calorie counts have been coming in right around where I think they should be, so I know I'm eating enough. Thanks Mac! I’ve been very pleased with my progress so far. I would be more worried about it coming off too quickly, but my calorie counts have been coming in right around where I think they should be, so I know I’m eating enough.

]]> http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-429 Brandon Thu, 25 Feb 2010 06:46:46 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-429 Ha ha, thanks Carla! You're right, it's not really <em>that small</em> of a milestone, I was just thinking of it that way since it's not one of my <strong>big </strong>goals. Ha ha, thanks Carla! You’re right, it’s not really that small of a milestone, I was just thinking of it that way since it’s not one of my big goals.

]]> http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-428 Brandon Thu, 25 Feb 2010 06:45:35 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-428 Thanks - that's a great way to look at it. Come to think of it, my 2 year old son is right around 28 pounds (closer to 30 I think). I'll have to keep that in mind the next time I pick him up! Thanks – that’s a great way to look at it. Come to think of it, my 2 year old son is right around 28 pounds (closer to 30 I think). I’ll have to keep that in mind the next time I pick him up!

]]> http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-427 Jay Thu, 25 Feb 2010 05:28:41 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-427 Very nice, keep strong bud. It's easier in the beginning then towards the end of your goal. .-= Jay´s last blog... <a href="http://www.jayloss.com/cardio-for-weight-loss/" rel="nofollow">Cardio for Weight Loss?</a> =-. Very nice, keep strong bud. It’s easier in the beginning then towards the end of your goal.
.-= Jay´s last blog… Cardio for Weight Loss? =-.

]]> http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-426 Chad Thu, 25 Feb 2010 04:26:50 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-426 Awesome!!! Great job, Brandon! Keep up the good work - that next 18 will fly off in no time! .-= Chad´s last blog... <a href="http://www.reconstructingthirty.com/2010/02/23/laughing-through-the-pain/" rel="nofollow">Laughing Through the Pain</a> =-. Awesome!!! Great job, Brandon! Keep up the good work – that next 18 will fly off in no time!
.-= Chad´s last blog… Laughing Through the Pain =-.

]]> http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-425 Mac Wed, 24 Feb 2010 21:32:36 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-425 Nice Job Brandon! What amazes me is how fast you've been able to do it! .-= Mac´s last blog... <a href="http://feedproxy.google.com/~r/getfitslowly/~3/PmlwE0OhM10/" rel="nofollow">How To Feel Full By Eating Slowly</a> =-. Nice Job Brandon! What amazes me is how fast you’ve been able to do it!
.-= Mac´s last blog… How To Feel Full By Eating Slowly =-.

]]> http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-424 AndrewENZ Wed, 24 Feb 2010 19:44:35 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-424 And just think about it - the next 10% will be less! :) .-= AndrewENZ´s last blog... <a href="http://www.andrewisgettingfit.com/2010/02/23/one-hundred-push-ups-in-a-row/" rel="nofollow">One Hundred Push-ups in a Row</a> =-. And just think about it – the next 10% will be less!
.-= AndrewENZ´s last blog… One Hundred Push-ups in a Row =-.

]]> http://ahealthydad.com/2010/02/24/a-small-milestone/#comment-423 Carla Wed, 24 Feb 2010 19:31:44 +0000 http://solongfatass.com/2010/02/24/a-small-milestone/#comment-423 You're so awesome! I love how you call losing 10% of your body weight a "small milestone"!!! That's a pretty big achievement if you ask me! :) .-= Carla´s last blog... <a href="http://therightfit.wordpress.com/2010/02/22/back-to-the-weight-room/" rel="nofollow">Back to the weight room!</a> =-. You’re so awesome! I love how you call losing 10% of your body weight a “small milestone”!!! That’s a pretty big achievement if you ask me!
.-= Carla´s last blog… Back to the weight room! =-.

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