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	<title>Comments on: More thoughts on a &quot;Weekend Warrior&quot; challenge</title>
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	<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/</link>
	<description>Live Healthy. Be Happy.</description>
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		<title>By: Brandon</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-415</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Fri, 26 Feb 2010 04:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-415</guid>
		<description>Yep, that&#039;s exactly the plan - more of an &quot;everyone wins&quot; type of challenge. And yes, mutual sharing of links between all the participants is highly encouraged!</description>
		<content:encoded><![CDATA[<p>Yep, that&#8217;s exactly the plan &#8211; more of an &#8220;everyone wins&#8221; type of challenge. And yes, mutual sharing of links between all the participants is highly encouraged!</p>
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		<title>By: Frank Dobner</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-414</link>
		<dc:creator>Frank Dobner</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-414</guid>
		<description>I guess it is very hard to determine who wins. If everyone is willing, I would like to see mutual sharing of links to all of the participants. I will blog about this and include pictures of all participants.

I suggest that winners are determined by keeping the weekend to program. If you eat and exercise according to plan, you win. So all of the people that stick to plan are winners.
.-= Frank Dobner´s last blog... &lt;a href=&quot;http://maleweightlossnow.com/25-best-free-male-weight-loss-resources/&quot; rel=&quot;nofollow&quot;&gt;The 25 Best Free Weight Loss Resources&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I guess it is very hard to determine who wins. If everyone is willing, I would like to see mutual sharing of links to all of the participants. I will blog about this and include pictures of all participants.</p>
<p>I suggest that winners are determined by keeping the weekend to program. If you eat and exercise according to plan, you win. So all of the people that stick to plan are winners.<br />
.-= Frank Dobner´s last blog&#8230; <a href="http://maleweightlossnow.com/25-best-free-male-weight-loss-resources/" rel="nofollow">The 25 Best Free Weight Loss Resources</a> =-.</p>
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		<title>By: Brandon</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-413</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Wed, 24 Feb 2010 17:57:09 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-413</guid>
		<description>I&#039;m going to put up a post tomorrow that has all the details, and we&#039;ll do the actual challenge &lt;strong&gt;next&lt;/strong&gt; weekend.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to put up a post tomorrow that has all the details, and we&#8217;ll do the actual challenge <strong>next</strong> weekend.</p>
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		<title>By: Jeremy Logsdon</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-412</link>
		<dc:creator>Jeremy Logsdon</dc:creator>
		<pubDate>Wed, 24 Feb 2010 17:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-412</guid>
		<description>I like the links, I like the individual goals...  Anything been decided yet?
.-= Jeremy Logsdon´s last blog... &lt;a href=&quot;http://stellarpath.net/2010/02/19/and-then-there-were-seven-and-a-giveaway-and-other-stuff/&quot; rel=&quot;nofollow&quot;&gt;And then there were seven… and a giveaway… and other stuff…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I like the links, I like the individual goals&#8230;  Anything been decided yet?<br />
.-= Jeremy Logsdon´s last blog&#8230; <a href="http://stellarpath.net/2010/02/19/and-then-there-were-seven-and-a-giveaway-and-other-stuff/" rel="nofollow">And then there were seven… and a giveaway… and other stuff…</a> =-.</p>
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		<title>By: Craig</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-411</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Wed, 24 Feb 2010 04:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-411</guid>
		<description>Sounds great Brandon...esp since I&#039;m going to the bar this weekend! ha ha ha
.-= Craig´s last blog... &lt;a href=&quot;http://craigversion2.wordpress.com/2010/02/18/week-24-progress-perfect-ten/&quot; rel=&quot;nofollow&quot;&gt;Week 24 Progress &amp; Perfect Ten&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Sounds great Brandon&#8230;esp since I&#8217;m going to the bar this weekend! ha ha ha<br />
.-= Craig´s last blog&#8230; <a href="http://craigversion2.wordpress.com/2010/02/18/week-24-progress-perfect-ten/" rel="nofollow">Week 24 Progress &amp; Perfect Ten</a> =-.</p>
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		<title>By: Brandon</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-410</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-410</guid>
		<description>Actually, I was thinking I would put up another post with the &quot;official&quot; rules this Thursday, and do the challenge &lt;b&gt;next&lt;/b&gt; weekend. That would give people time to post their goals on their own blogs, comment back over here, and spread the word around a bit that way and on Twitter, and maybe we can get more people participating.

Does that work for everyone?</description>
		<content:encoded><![CDATA[<p>Actually, I was thinking I would put up another post with the &#8220;official&#8221; rules this Thursday, and do the challenge <b>next</b> weekend. That would give people time to post their goals on their own blogs, comment back over here, and spread the word around a bit that way and on Twitter, and maybe we can get more people participating.</p>
<p>Does that work for everyone?</p>
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		<title>By: Brandon</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-409</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-409</guid>
		<description>Yep, I think it&#039;s a good way to go.</description>
		<content:encoded><![CDATA[<p>Yep, I think it&#8217;s a good way to go.</p>
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		<title>By: Erin</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-408</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-408</guid>
		<description>I like this idea from Mac - &quot;Everyone describes, everyone links. Everyone wins!&quot;
.-= Erin´s last blog... &lt;a href=&quot;http://erintakescontrol.wordpress.com/2010/02/18/leavin-on-a-jet-plane/&quot; rel=&quot;nofollow&quot;&gt;Leavin’ on a Jet Plane&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I like this idea from Mac &#8211; &#8220;Everyone describes, everyone links. Everyone wins!&#8221;<br />
.-= Erin´s last blog&#8230; <a href="http://erintakescontrol.wordpress.com/2010/02/18/leavin-on-a-jet-plane/" rel="nofollow">Leavin’ on a Jet Plane</a> =-.</p>
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		<title>By: AndrewENZ</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-407</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Tue, 23 Feb 2010 16:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-407</guid>
		<description>I think personal goals is a great way to go as we are a rather disparate group.
.-= AndrewENZ´s last blog... &lt;a href=&quot;http://www.andrewisgettingfit.com/2010/02/23/one-hundred-push-ups-in-a-row/&quot; rel=&quot;nofollow&quot;&gt;One Hundred Push-ups in a Row&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think personal goals is a great way to go as we are a rather disparate group.<br />
.-= AndrewENZ´s last blog&#8230; <a href="http://www.andrewisgettingfit.com/2010/02/23/one-hundred-push-ups-in-a-row/" rel="nofollow">One Hundred Push-ups in a Row</a> =-.</p>
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		<title>By: Sean</title>
		<link>http://ahealthydad.com/2010/02/22/more-thoughts-on-a-weekend-warrior-challenge/#comment-406</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Tue, 23 Feb 2010 16:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://solongfatass.com/?p=374#comment-406</guid>
		<description>I have 4 architectural tour apps and 1 golf app. Check out http://nanil.com/ to see them, that is the site for my iPhone and iPad development company.
.-= Sean´s last blog... &lt;a href=&quot;http://feedproxy.google.com/~r/learnfitness/~3/YZoMF0cuTcs/&quot; rel=&quot;nofollow&quot;&gt;Working out in my Vibram Five Fingers&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have 4 architectural tour apps and 1 golf app. Check out <a href="http://nanil.com/" rel="nofollow">http://nanil.com/</a> to see them, that is the site for my iPhone and iPad development company.<br />
.-= Sean´s last blog&#8230; <a href="http://feedproxy.google.com/~r/learnfitness/~3/YZoMF0cuTcs/" rel="nofollow">Working out in my Vibram Five Fingers</a> =-.</p>
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