From the monthly archives:

February 2010

Weekly weigh-in #8

February 26, 2010 Weekly Weigh-in

This past week has gone really well for me. Well, maybe not as well as it did for Steve or Ryan, but still pretty darn good, OK! I finally broke down and have been tracking what I’m eating at Daily Burn since last Wednesday. I thought I had been eating pretty well before (and for [...]

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Announcing the Weekend Warriors Challenge

February 25, 2010 Weekend Warriors Challenge

In my original Weekend Warrior post, I talked about how much more of a challenge the weekends can be for those of us who are trying to be healthy and get fit. There are typically a lot of temptations for us to overeat, or make less than ideal food choices. And on Monday it shows. [...]

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A Small Milestone

February 24, 2010 Healthy Living

I reached a small milestone today: I’ve lost 10% of my original bodyweight! I started on January 1 weighing 280 pounds, and as of today, I’ve lost 28.4 pounds. Just 18.6 more pounds to go before I reach my first goal weight

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More thoughts on a "Weekend Warrior" challenge

February 22, 2010 Weekend Warriors Challenge

Ok, based on the comments I got on my post earlier today about doing a “Weekend Warrior” challenge, it looks like there’s a decent amount of interest out there. So now we have to decide exactly how to run the challenge. The 2 biggest questions in my mind are: what is the challenge going to [...]

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The Weekend Warrior

February 22, 2010 Healthy Living

I’ve written several times before about how much more difficult the weekends are for me in terms of making healthy choices. When I’m at work during the week, I pack my lunch and a few healthy snacks for the day, and that’s the only food I have access to while I’m at work for 10 [...]

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Weekly weigh-in #7

February 19, 2010 Weekly Weigh-in

Here we are again, another week, another weigh-in. It’s been one of those weeks at work – where you know you’ve been busy all week, but it doesn’t feel like you’ve gotten much done – know what I mean? Nope? Just me? Okay, moving on then… Here’s how things stacked up for me this week: [...]

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